Common use: Personal blog, portfolio, hobby projects
About
Feeling drained, overwhelmed, or disconnected from yourself? The Self-Care & Wellness Journal is your calming digital sanctuary - a beautifully organized Notion space designed to help you reset, reflect, and reconnect with your mind, body, and emotional well-being.
This journal brings together guided reflection, grounding practices, mood tracking, reading rituals, mindfulness prompts, and relaxing self-care tools into one soothing dashboard.
Built for the woman who’s ready to stop surviving and start feeling like herself again.
✨ What You’ll Get Inside
✔ Self-Care & Wellness Dashboard (ready-to-use in Notion)
✔ Gratitude Journal with daily reflection prompts, affirmations & intention setting
✔ Release & Reset Hub for emotional decluttering, deep reflection, and restoring clarity
✔ Cozy Reading Nook to track books, organize your personal library & savor your reading life
✔ Book of the Month page for deep-dive reflections & reading insights
✔ Journal & Mood Tracker to monitor emotional patterns and understand your inner world
✔ Stress Relief Toolkit with grounding exercises, calming prompts & soothing techniques anytime you need them
✔ Beautifully organized pages with clean structure, gentle colors & a calming flow that makes journaling a joy
✔ Quick Tour PDF Guide (with button link to your Hub)
This journal is your safe space - a place to breathe, reflect, slow down, and come home to yourself.
🌸 Slow. Breathe. Ground.
Shop confidently with Shuppi
If your download isn’t what was promised, we’ll make it right. Eligible purchases can be refunded within fourteen calendar days when listings mislead, files fail, or duplicate checkouts happen.
- Listings must match what you receive—no surprises.
- Corrupted files or technical issues? Request a quick fix or refund.
- Duplicate purchases are covered without the hassle.
