Common use: Personal blog, portfolio, hobby projects
About
Your wellness routine deserves a system that actually supports you - not another overwhelming tracker you’ll abandon in a week.
The Health & Fitness Hub brings your meals, workouts, weight goals, appointments, and cycle syncing into one beautiful, calming Notion dashboard designed to help you build a balanced, sustainable lifestyle.
This hub is your all-in-one wellness command center - structured, motivating, and built for real life.
✨ What You’ll Get Inside
✔ Health & Fitness Dashboard (ready-to-use in Notion)
✔ Meal Planning Tracker with weekly planning, grocery-ready meal lists & macros overview
✔ Fitness & Workout Tracker for exercises, routines, progress, and consistency
✔ Weight Goals Database with smart progress tracking, charts & milestone reviews
✔ Cycle Syncing Tracker to understand your energy, symptoms, and hormonal phases
✔ Health Appointments Log to keep your doctor visits, follow-ups, and tests organized
✔ Daily & Weekly check-in pages to stay accountable without burnout
✔ Beautifully structured layouts that feel clean, organized, and motivating
✔ Quick Tour PDF Guide (with button link to your Hub)
This hub isn’t a strict “diet planner”: it’s a gentle guide to help you nourish your body, stay consistent, and feel strong in your daily life.
💪 Wellness should feel empowering - not overwhelming.
Shop confidently with Shuppi
If your download isn’t what was promised, we’ll make it right. Eligible purchases can be refunded within fourteen calendar days when listings mislead, files fail, or duplicate checkouts happen.
- Listings must match what you receive—no surprises.
- Corrupted files or technical issues? Request a quick fix or refund.
- Duplicate purchases are covered without the hassle.
