Common use: Personal blog, portfolio, hobby projects
About
😊 WELCOME TO VAmiaDigital
We are Alex and Valeriia, the creators of this shop. Thank you for choosing our templates.
🌟 WHAT IT IS
This is the Ultimate Health and Wellness Planner crafted to help you organise all your medical documentation, acquire useful healthy habits, taking notes on cosmetology procedures, i.e. live a long and happy life!
For your easiness, this template contains informational messages on how to use different parts of it.
📦 WHAT IS INCLUDED
Health Planner Template
Helpful Messages on How to Start Planning and Customizing
Guaranteed help on any question (direct messages or email inside the template)
🚀 HOW TO START USING THE TEMPLATE
1️⃣ Download the PDF file provided after purchase.
2️⃣ Open the template via the "TEMPLATE Link" button in the PDF.
3️⃣ Click "Duplicate" in the top-right corner.
4️⃣ Enjoy using your template!
💡 WHAT YOU NEED
A FREE Notion account
A device to access the template
📄 PAGES INCLUDED
MAIN : Page with all essential widgets to stay up-to-date
APPOINTMENTS : Track all doctor's appointments info, related prescriptions, connect with TESTS & DOCTORS databases
TESTS : Keep an eye on passed and upcoming medical tests, group them by categories, connect with APPOINTMENTS & DOCTORS databases. Set date/time reminders.
SYMPTOMS : Don't miss any physical or mental malaises. Describe how you feel, Connect with APPOINTMENTS & TESTS databases.
BEAUTY : A place for self care dedicated to track cosmetic procedures, make a Before-After analysis. Connect with DOCTORS, APPOINTMENTS & TESTS databases.
DOCTORS : A knowledge base of all related doctors.
VACCINATION : Track doses of vaccines, plan your next one.
PILLS : Keep notes on the current pills, group them by period (this month, this quarter). Connect with TESTS database.
NUTRITION KNOWLEDGE BASE : A knowledge base for the benefits and potential risks of different types of food, vitamins, and dietary supplements. Expand this knowledge base to make a balanced diet and enjoy wellness.
MEASUREMENTS : Track the changes in your blood pressure, height, and weight for better control.
BAD & GOOD HEALTHY HABIT TRACKER : Located on the main page, it's dedicated to smoothly integrating good habits and getting rid of bad habits in your daily routine. Resetting data is automated with one click.
⚠️ PLEASE NOTE
This is a digital product only; no physical items included.
The template contains test data for demonstration - feel free to delete.
For personal use only.
❓ QUESTIONS
If you have inquiries, need support, or want to suggest ideas, feel free to contact us via direct message.
Sincerely,
Alex and Valeriia 🌸
Shop confidently with Shuppi
If your download isn’t what was promised, we’ll make it right. Eligible purchases can be refunded within seven calendar days when listings mislead, files fail, or duplicate checkouts happen.
- Listings must match what you receive—no surprises.
- Corrupted files or technical issues? Request a quick fix or refund.
- Duplicate purchases are covered without the hassle.
